Project Description

'Healthy Lifestyles' - A Community Approach to Prevention of Obesity

This is a prevention programme, to support 250 families with children under 5 years, to reduce the risk of childhood obesity, through the provision of life skills to make positive lifestyle changes.  Outcomes for families will demonstrate:   
1.   an increased ability to identify healthy food options and make healthier food choices
2.   increased awareness/knowledge of obesity related health messages
3.   increased physical activity levels
 
An initial family lifestyle assessment will help further define the programme and a family action plan will shape family progress over a three month period which involves regular and follow-up support.

Impact – 250 families making healthier choices and increased physical activity levels.

   
 'Making a Difference' - A Family Approach to Managing Obesity

This is a weight management programme targeting 110 overweight/obese children aged 8 -11 with a family approach. This programme will manage childhood obesity through a holistic approach, incorporating healthy eating, an active lifestyle and positive mental health messages, with outcomes which demonstrate:

1.   a maintenance/reduction in BMI/weight in relation to appropriate age/sex weight status;
2.   a healthier lifestyle for the whole family unit;
3.   an understanding of the health affects of obesity;
4.   increased healthy self esteem;
5.   an increased knowledge of diet/nutrition;
6.   healthier food choices for the whole family unit;
7.   an increased awareness of food habits;
8.   increased physical activity levels, adopting national recommended levels; and,
9.   a reduction in sedentary behaviour.
 
An initial child assessment alongside the development of personal and family goals will further define the six month programme which involves regular and follow-up support.  An action plan will further help to embed changes in every day lifestyle. 
 
Expected Impact - 110 overweight/obese children aged 8-11 years will have adopted healthier lifestyles with a further impact on 520 people.